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One of the questions I get asked a lot is ‘Do I need to see you regularly for Sports Therapy treatment?’ The answer in...
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Why It Takes Years to Build But Only Moments to Lose As the New Year begins, it’s hard not to reflect on the whirlwind...
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With the ski season fast approaching, we at Care for Health wanted to give the keen skiers within the community some key tips and...
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Running is a fantastic way to stay fit, clear your mind, and challenge your body. However, the repetitive nature of running can lead to...
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Anterior cruciate ligament (ACL) injuries are a common occurrence in the sports world, particularly in activities that involve quick changes in direction, jumping, or...
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I guess any good January email should start with a Happy New Year and congratulations for making it through another one. I hope you...
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Do Standing Desks Have A Future? As more people chose to work from home, the prevalence of back pain has become even more common,...
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When it comes to reducing or avoiding those aches and pains, you will be pleased to hear that there is so much you can...
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