Category: Pregnancy

29

Dec

2022

What to Read in 2023

Not many people know this about me, but I am dyslexic. Now contrary to popular beliefs about dyslexia, I don’t struggle with writing, spelling...

Low Back Pain and Pelvic Girdle Pain During Pregnancy

Low back pain (LBP) and pelvic girdle pain (PGP) are experienced by roughly 50% of pregnant women. LBP is pain which occurs anywhere from...

Exercise During Pregnancy – the whys and hows

Exercise, in my experience is not a topic often openly discussed amongst pregnant women. Having spent a lot of time during my first pregnancy...

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Category: Pregnancy

What to Read in 2023

Low Back Pain and Pelvic Girdle Pain During Pregnancy

Exercise During Pregnancy – the whys and hows