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So, it’s that time of year again where some of you will be dusting off your ski’s, getting them waxed and checking all your...
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It is important to realise that strength training isn’t just about body builders lifting weights in a gym. There are endless benefits for your...
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Hand and Wrist Pain in Cyclists Whether you cycle as part of your daily commute or take part in 100 mile sportive’s over the...
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So the summer is upon us and with the cricket world cup now well under way we felt there was no better time than...
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So before you start pounding the streets, ensure to contact us here at the clinic to book an assessment. We can then guide you...
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Gait analysis is a method for identifying biomechanical abnormalities in the gait cycle- in other words it is a way of assessing the way...
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Starting the New Year with the intention of getting fitter and healthier? Here are a few tips to help you keep going throughout the...
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Lower back pain – can Orthotics help? Common causes of lower back pain include: Muscular imbalances Core weakness Leg length discrepancies Foot mechanics Spinal...
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