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Category: Health

8
Apr
2019

Why children and babies benefit from seeing a Chiropractor too

Why children should get checked… We see a lot of people in practice who want to look after themselves, their recovery and their overall...

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13
Mar
2019

Gardening – the safe way

With the (mostly) very good weather we have had lately, spring definitely feels like it’s on its way, so naturally everyone is starting to...

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5
Mar
2019

Healthy Pancake Toppings

Healthy Ways to Pimp your Pancakes  by Jamie Oliver 1. Sliced blood orange, crumbled hard ricotta & orange zest 2. Wilted spinach, ricotta, lemon...

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24
Jan
2019

Gait Assessment

Gait analysis is a method for identifying biomechanical abnormalities in the gait cycle- in other words it is a way of assessing the way...

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24
Jan
2019

How to make your new fitness routine stick

Starting the New Year with the intention of getting fitter and healthier?  Here are a few tips to help you keep going throughout the...

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21
Nov
2018

How to rake leaves this Autumn without causing strain on your back

Raking Leaves Doesn’t Have to Cause Discomfort Even though leaf raking is good exercise, it is important to remember that without good posture or...

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17
Oct
2018

Keeping Well This Winter

Feeling Under The Weather? Our number 1 tip: If you’re feeling under the weather, don’t put off your chiropractic treatment; it supports your immune system...

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26
May
2017

LONDON MARATHON – I DID IT!

‘I did it, I did it, I did it’, these were the words that I repeated over and over again as I crossed the...

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