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We evolved the way that we did to INCREASE our ability move and make us MORE agile. Yet it’s surprising how little we actually...
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Firstly, there is a big difference between insoles and custom orthotics. The easiest way to describe an insole is to compare it to the...
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With school starting again soon, I’m sure all you parents out there are looking forward to the break. But as your child goes marching...
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It’s Spinal Awareness Week 2019 in May and because an adjustment does FAR MORE than just relieve pain, I thought I’d write a “little”...
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With the (mostly) very good weather we have had lately, spring definitely feels like it’s on its way, so naturally everyone is starting to...
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So before you start pounding the streets, ensure to contact us here at the clinic to book an assessment. We can then guide you...
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Lower back pain – can Orthotics help? Common causes of lower back pain include: Muscular imbalances Core weakness Leg length discrepancies Foot mechanics Spinal...
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Raking Leaves Doesn’t Have to Cause Discomfort Even though leaf raking is good exercise, it is important to remember that without good posture or...
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