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It sounds harsh but it’s true… Last week was a strange and frantic week. As a practice we started the week with a clear...
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Firstly, there is a big difference between insoles and custom orthotics. The easiest way to describe an insole is to compare it to the...
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Can you believe it is March already? It is the month where it officially becomes spring, daffodils and snow drops finally rear their heads...
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Is there such a thing and what are they? You hear this “diagnosis” all the time but what actually are Growing Pains? According to...
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What are the most common, how do they happen and what can be done? Shoulder pain is stated to be the third most common...
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So, it’s that time of year again where some of you will be dusting off your ski’s, getting them waxed and checking all your...
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So what should one be eating at this time of year? As the temperatures drop, we need to nourish and warm the body from...
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Good supplementation is key to good health throughout winter, so using the following gives you the best chance not only to avoid colds and...
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