Call Us Today
Call Us Today
Sciatica has to be one of the most common problems people come to see us about and has been known to affect as much...
Read More
What is a foam roller? Over the years it has become increasingly common to witness gym goers rolling around on a cylindrical piece of...
Read More
Low back pain (LBP) and pelvic girdle pain (PGP) are experienced by roughly 50% of pregnant women. LBP is pain which occurs anywhere from...
Read More
There has never been a better time to be thankful for good health. With so much uncertainty around the COVID 19 pandemic I wanted...
Read More
Many people have heard of the term but not sure exactly what it is. Plantar fasciitis is the third most common injury in runners...
Read More
Exercise, in my experience is not a topic often openly discussed amongst pregnant women. Having spent a lot of time during my first pregnancy...
Read More
We evolved the way that we did to INCREASE our ability move and make us MORE agile. Yet it’s surprising how little we actually...
Read More
Given our current circumstances and the fact the lockdown has been extended, I wanted to start by checking that you are all ok. We...
Read More