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Poor neck posture leads to a forward head position which is one of the most common causes of neck pain, back pain and headaches. This...
Read MoreSo its that time of year again when we are racking our brains for present ideas for our loved ones. If you are struggling...
Read MoreMuscle Strain and Back Pain Long hours of sitting can jeopardize the lumbar spine and can even be felt in the middle-back and neck....
Read MoreThere are many causes of anterior knee pain and it is very important for both clinician and patient to have the right diagnosis for...
Read MoreSo, my marathon training is underway; yes that’s right! I too am running the London Marathon 2017 and so I thought I would share...
Read MoreDo you “catch a cold”? Or do you “succumb to it”? The difference between a few sneezes and sniffles over a day or two...
Read MoreHave you ever heard someone say “oh, I can’t do that, I have a bad back” or “my back is playing up again”? A...
Read MoreThe main function of vitamin D is to regulate the amount of calcium and phosphate in the body which is important for the maintenance...
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