Blog | Care For Health | Godalming Chiropractor | Chiropractic & Physiotherapy - Part 11
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19
Feb
2019

Preparation for Running Events – How Orthotics could benefit you

So before you start pounding the streets, ensure to contact us here at the clinic to book an assessment. We can then guide you...

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24
Jan
2019

Gait Assessment

Gait analysis is a method for identifying biomechanical abnormalities in the gait cycle- in other words it is a way of assessing the way...

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24
Jan
2019

How to make your new fitness routine stick

Starting the New Year with the intention of getting fitter and healthier?  Here are a few tips to help you keep going throughout the...

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9
Jan
2019

Orthotics

Lower back pain – can Orthotics help? Common causes of lower back pain include: Muscular imbalances Core weakness Leg length discrepancies Foot mechanics Spinal...

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17
Dec
2018

Mince Pies and Christmas cheer – does it really need to be a sugar fest?

There’s no doubt about it, everywhere you turn in December there’s a tonne of sugar to ambush you with a cheeky “Go on it’s...

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12
Dec
2018

Are you ready for the slopes?

Are you prepared for your winter ski/snowboard trip? Every year thousands of people head off to the slopes for a winter ski holiday. But...

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21
Nov
2018

How to rake leaves this Autumn without causing strain on your back

Raking Leaves Doesn’t Have to Cause Discomfort Even though leaf raking is good exercise, it is important to remember that without good posture or...

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7
Nov
2018

Advice for posture and every day living

Struggling with every day activities? There is no such thing as a ‘perfect posture’; the key is to avoid remaining in positions that cause...

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