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28
Oct
2024

Improving your mental well-being while under chiropractic care

October the 10th marked ‘World Mental Health Day’ so I thought why not write a small piece about the relationship between your physical health...

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27
Sep
2024

Understanding the Difference Between a Sprain and a Strain

Sprain and strain are two terms which are frequently used when describing injuries and particularly injuries that have occurred due to physical activity or...

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30
Aug
2024

Why You Get Ill When You Go On Holiday

It’s September, nearly the end of summer, and I’m sure many of you have enjoyed some well-earned time off with some glorious sun in...

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31
Jul
2024

Meet Our New Sports Therapist, Jack Underwood

The Care For Health Family are delighted to welcome Jack to the the team. We thought you might like to know a bit more...

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4
Jul
2024

What’s chiropractic got to do with riding a bike or running fast?

As the Olympic Games draw near alongside the Tour de France, which hasalready started as you read this, athletes worldwide are gearing up to...

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23
May
2024

How do you keep an elbow moving?

Elbow grease…… As with every area of the body there are lots of different types of injuries that can occur within the elbow joint....

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1
May
2024

What I’ve learned about Health… from my 2 year old!

My son Charlie turned 2 recently and I have no idea where that time has gone. As a parent, you constantly want what’s best...

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29
Mar
2024

Avoiding overuse injuries in runners

Running is a fantastic way to stay fit, clear your mind, and challenge your body. However, the repetitive nature of running can lead to...

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