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Everybody knows it is important to drink enough water, but does that mean we actually do? There are a lot of people that mistakenly...
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It’s not uncommon and really not surprising that some people would be afraid to be adjusted. It’s different and unfamiliar and you’re trusting someone...
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So the past couple of weeks have been challenging, especially on the weather front! With storm Doris and Ewan to contend with running has...
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