October 2016 - Care For Health | Godalming Chiropractor | Chiropractic & Physiotherapy
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Archive: October 2016

20
Oct
2016

Vitamin D: Are we getting enough of it this time of year?

The main function of vitamin D is to regulate the amount of calcium and phosphate in the body which is important for the maintenance...

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19
Oct
2016

4 things you MUST do before training for the London Marathon

Most people will have now received a ballot place or signed up with a charity to run the London Marathon. If you are one...

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11
Oct
2016

I’ve been told by my doctor that I’ve got arthritis – what can I do?

There are many types of arthritis but the most common form is osteoarthritis (OA) and this affects around 8.5 million people in the UK....

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6
Oct
2016

Couch Potatoes Beware!!!

Did you know that more than 2 hours of continuous sitting is considered a mild spinal strain? Long hours of sitting can jeopardize the...

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