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  • Anterior Knee Pain: What are the different types?

    December 7th 2016

    There are many causes of anterior knee pain and it is very important for both clinician and patient to have the right diagnosis for the appropriate treatment. The three most common types of anterior knee pain I see in the clinic are Patellofemoral Pain, Osteoarthritis and Patellar Tendonopathy. It...   [Continue Reading]

  • Need somewhere new to run?

    November 30th 2016

    So, my marathon training is underway; yes that’s right! I too am running the London Marathon 2017 and so I thought I would share with you two of my favourite places to run. Farnham Park: For those of you who like to stick to concrete then Farnham Park is...   [Continue Reading]

  • 4 things you MUST do before training for the London Marathon

    October 19th 2016

    Most people will have now received a ballot place or signed up with a charity to run the London Marathon. If you are one of those people and you are even finding the thought of a marathon a struggle then here are my pre training tips. These will aid...   [Continue Reading]

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