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Our Services

Our Services

We strive to provide complete care for our patients

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Chiropractic

Chiropractic is a primary health-care profession that specialises in the diagnosis, treatment and overall management of conditions that are due to problems with the joints, ligaments, tendons and nerves, particularly those of the spine. The cause of many different back and neck complaints derive from a problem within the spine. When the normal movement of...   [Continue Reading]

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Massage

With chronic muscle tension or injury, there may be adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions can disrupt circulation and cause pain, limited movement, and inflammation. Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement. To do this, the massage therapist...   [Continue Reading]

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Sports Therapy

Everyone is unique, but our experience of working with athletes, runners and walkers means we can help you recover quickly from and avoid overuse injuries. We begin by identifying the movement at the root of your problem and the tissues (muscles, ligaments, tendons and bones) that are causing discomfort. To do this we will undertake a detailed examination and...   [Continue Reading]

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Custom Orthotics

A custom orthotic is a device which is designed to align your foot and ankle in the most anatomically efficient position. They may look like insoles, but each pair is custom-made to address your specific foot imbalance. They reduce the stress and strain on your body by bringing your feet back into alignment. Not everyone needs footbed orthotics, but if we do prescribe them...   [Continue Reading]

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Remedial Pilates

We have developed a spine care programme that incorporates modified Pilates, core stability exercises and postural alignment techniques. The programme last for six weeks and we restrict class sizes to just three patients per session, allowing for lots of individual attention. Delivered by Bridget Higgs, our Sports Therapist and Rehabilitation Specialist, the programme considers...   [Continue Reading]

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