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  • Why you should get adjusted WHEN you are ill…

    November 25th 2016

    Do you “catch a cold”? Or do you “succumb to it”? The difference between a few sneezes and sniffles over a day or two as you shrug off that lurgy, and a full-blown week in bed is… a healthy immune system. We have long known about the link between...   [Continue Reading]

  • Vitamin D: Are we getting enough of it this time of year?

    October 20th 2016

    The main function of vitamin D is to regulate the amount of calcium and phosphate in the body which is important for the maintenance of our bone, muscle and teeth. By also being a vital hormone, vitamin D is associated with regulating our body’s immune system helping to prevent...   [Continue Reading]

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